20+ low carb brain healthy dinner recipes

Using all the bagel spices is a quick way to season and add extra crunch to breadcrumbs for chicken tenderloins. If you can’t find a premix, make your own by combining equal parts chopped dried onion and garlic, poppy seeds, sesame seeds, salt and ground pepper (see Related Recipes). This healthy chicken recipe complements a simple salad for an easy dinner that’s ready in 25 minutes.

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