‘I heard a loud gunshot’: Bodybuilding legend Ronnie Coleman recalls painful moment when he injured his body badly and still hasn’t given up on training

Ronnie Coleman established his absolute dominance as an ace bodybuilder when he won the prestigious Mr. Olympia title for eight straight years. Reaching such great heights requires indomitable courage. He had his fair share of obstacles in the form of medical injuries, but none were strong enough to hold him back.

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Like his fame and bodybuilding accomplishments, injuries have become synonymous with Ronnie. His legendary success came at a cost, and that was his health. From his university days until today, the 58-year-old has battled numerous injuries. And recounting one of those wounds, Ronnie travels back in time.

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Ronnie’s pain tolerance

Ronnie has an exceptional pain tolerance. And to justify it further, he talks about a time when he had a herniated disc. His passion for the profession was such that he neglected nothing to give the best of himself.

Speaking with Joe Rogan, Ronnie opens on one of his wounds. For the bodybuilder, the day started as usual; he was, as he quotation, “squatting 600.” But as he was “coming on rep number eight,” things happened unexpectedly. Recounting further, he adds, “ I heard a big gunshot. »

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Unfortunately, Ronnie had a herniated disc. Not pushing his body much, this time he “took a few weeks off.” During the practice, he felt like he was still strong. But unfortunately he was not “this time.” He, as he quotes,lost some strength.

Ronnie Coleman and his fight against injuries

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Bodybuilding is not child’s play. It pushes the body to unimaginable limits for the common. In a demanding sport like bodybuilding, bodybuilders often push themselves to extreme limits. In an attempt to do so, they increase their risk of injury. Sometimes serious injuries like Coleman’s!

Throughout his bodybuilding career, Ronnie had an uphill battle with his spinal injury. He had to undergo several surgeries to pursue his passion for the sport. In 2018, Ronnie had to have surgery for the tenth time to fix broken screws in his spine.

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Watch this story: Mr. Olympia Legends Arnold Schwarzenegger vs. Ronnie Coleman Body Comparison

Such was the condition that he wasn’t even sure he could walk! He addsthe last three surgeries were really bad and caused a lot of damage to my body. Times were tough, but Ronnie was tougher.

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