Nutrition

Cheeses recalled across the country after several people hospitalized with Listeria

A Michigan company has issued a recall for 25 brands of Brie and Camembert cheeses after five people were hospitalized with a strain of listeriahealth officials announced. In a September 30 recall noticethe US Centers for Disease Control and Prevention (CDC) said the products were made by Old Europe Cheese Inc. and sold at popular …

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FDA proposes new rules for packaged foods to qualify as ‘healthy’

The U.S. Food and Drug Administration (FDA) on Wednesday proposed new rules to label packaged foods as “healthy” as it aims to help people make informed nutritional choices that can help reduce the risk of diseases chronicles. The proposed changes to food labeling come on the day of the first White House summit on hunger, …

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What Using Fish Oil Pills Every Day Does To Your Body – Eat This, Not That

Fish oil – i.e. the oil extracted from the tissues of fish – is one of the the most consumed nutritional supplements in the United States. The oil is rich in omega-3 fatty acids, which have many beneficial effects on human health. Unfortunately, the human body can’t produce omega-3 fatty acids, so you’ll have to …

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Does Diet Soda Affect Weight Loss Efforts? What the reports say

Obesity is a big concern for today’s generation. One of the main reasons being the overconsumption of packaged foods. While some are simply accustomed to junk food, many rely on them for their daily meal intake to save time by cooking nutritious food at home in the midst of their busy schedules. The rising rate …

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Apple Cider Vinegar for Weight Loss – What the Science Says

Apple cider vinegar is a fermented liquid made from aged apple cider and has many uses. It’s a tasty ingredient for making salad dressings, but some people consider it more. They believe that consuming apple cider vinegar facilitates weight loss and may even improve metabolic health. Is there any truth in this idea? Let’s take …

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Vitamin D boosts hair growth for long, healthy locks

FWTS certified trichologist and founder of Advanced trichology, Guillaume Gaunitzpreviously echoed this concern, telling mbg that insufficient vitamin D status can decrease hair volume on the scalp and throughout the body. Considering 41% of American adults are deficient in vitamin D and about 29% are downright deficient in the sunshine vitamin, much of the population …

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Best Cardio Exercises to Lose Visceral Fat and Slow Aging, Trainer Says – Eat This, Not That

Dealing with excess fat in your midsection can not only be frustrating, but also dangerous to your health. To emphasize how dangerous this type of fat can be, to research reveals that extra belly fat is associated with a greater risk of early mortality, regardless of your total body fat. Needless to say, if one …

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